Unstable Push-Ups

Unstable Push-Ups

“The Basic Push-up Is a Staple of Any Bodyweight Routine!” However, once you start getting more advanced with the exercise, one of the best ways to increase difficulty is to increase instability. And by increasing the instability of the push-up… ...

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7 Unlikely Foods Which Trigger Body Inflammation

7 Unlikely Foods Which Trigger Body Inflammation

“Discover The 7 Unlikely Foods Which Trigger Body Inflammation!” Health is the foundation for a happy life right? If health is not optimized everything else will be far more difficult…  We all deal with stress and inflammation everyday. And on ...

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Want 6 Ultra Fast Fat Shredding Recipes?

Want 6 Ultra Fast Fat Shredding Recipes?

“6 Super Easy Ultra Fast Fat Shredding Recipes For Everyday Better Results!” Ready for 6 of the best fat shredding recipes I’ve personally used to support daily bodyweight training… 100% a no brainer to get better results… You’ll enjoy the ...

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Become Superhuman | Superhuman Optimal Beverage

Become Superhuman | Superhuman Optimal Beverage

“How to Unlock Superhuman Immunity Powers Boost Health and Enjoy Optimal Mind-Body High Energy!” Bodyweight trainers have a unique set of demands on their bodies… Want to experience a huge and immediate surge in higher energy? Keep reading every word because ...

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