Structuring Real Life Functional Strength… Bodyweight training doesn’t have to be like how everyone else plays the game… You can be doing the complete opposite, right? What if you want to be exercising and thinking outside the box? The healthy lifestyle choice it not the same path for everyone… Why? Because it takes guts. Guts …
Author Archives: Body Weight Training
Self Confidence Formula – Your Power For Everyday Life
Self Confidence Personal Manifesto and Major Definite Purpose to Clarify Your Success Vision! Eye of the tiger and motivation…are you ready to unleash your self-confidence? The Eye Of The Tiger released in 1982, this song captures pure adrenalin, energy, focus and commitment. Please feel free to download the awesome book from the links below… When …
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Mental Toughness
Why Mental Toughness Is More Than Just A Mental Game? Mental toughness is the capacity to react in a quick time frame to turn a negative experience into a positive one. The pain you feel today will be the strength you feel tomorrow… What is mental toughness…can it be a quick fix or does it …