Goal Setting for Superior Results and Making Changes Stick…Measuring Your Success Yes, I remember…like it was yesterday. The feeling of fear and desperation. Back when I started out, I wasted so much time and tried so many things. The blood, sweat and tears… The harder I tired to make progress, the faster the injuries. O.K. so …
Author Archives: Body Weight Training
Why The Unconscious Mind Is King?
Harness the Power of Your Subconscious Mind… Firstly, do you know if the unconscious mind is running your life? It’s now a proven fact the unconscious mind is running your life… Will you embrace this new perspective by cutting edge molecular biologists? Foremost is professor of medicine at Stanford University…Dr Bruce Lipton. Dr Lipton says the …
Important Facts to Know About Your Body Clock
Why Your Body Clock Is The Crucial Awareness Switch Between Sleep, Health and Fatigue? Sleep is regulated by two body systems, sleep, wake homeostasis and the circadian biological clock. When we have been awake for a long period of time, sleep and wake homeostasis tells us it’s time to sleep… Your body uses this internal …
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