You may know of melatonin… One of your body’s natural sleep hormones. In fact, melatonin has sweeping effects on your whole system. And can help you fight cancer, Alzheimer’s, Parkinson’s, even migraines. Studies also shows melatonin to be a master detoxifier. And by the way, if you tried it as a sleep aid and found …
Category Archives: Brain Health Foods
6 Optimal Brain Health Food Boosters
“What Are The Best Brain Health Foods for Brain Function and Memory?” Your brain is highly sensitive to diet and lifestyle, foods you eat do impact on how your brain functions… YES! You can eat certain types of the right foods to improve the health of your brain. Every bite of food has some form …