“What Does It Mean To Be The Eye Of The Tiger” Do you have courage to brave the wilderness, are you willing to train hard and survive… Are we wired for survival or is survival overrated? It appears survival is our first instinct. We reactively move away from danger or what might cause us pain. …
Category Archives: Bodyweight Training
How to Maximize Results Using One Arm Bench Push-Ups
“This Unique Bodyweight Chest Exercise Uses One-Arm Bench Push-Up Style For Maximum Results” Push-ups are a staple bodyweight exercise for the chest and for good reason… Bodyweight push-ups work. One of the BIG problems with push-ups becomes apparent as you get stronger. And you’re often limited by your bodyweight for resistance. That’s where the one arm …
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Why Bodyweight Training Is Best or Better?
ATTENTION: The diamond cannot be polished without friction, nor the man or woman perfected without trials… That may seem old school and hard to believe at first, yet it’s 100% true. If you’re a little skeptical, we totally understand, you want to know if bodyweight training really works, right? You want an iron-clad guarantee of success …
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