Empower Functional Fitness. Unlock Mobility and Strength. Maximise Results. Reach Your Peak Faster!
People all over the world struggle with the concept of cost… Are they making life WAY harder than it needs to be? And that’s just the tip of the iceberg. Let’s understand the hidden cost from 2 points of view… There is the every day cost to improve your life. You know other people can …
Continue reading “Do you know the MOST COSTLY part of Indian club training?”
Functional movement is a great way to start each day… Would it be a wonderful and overwhelming experience at the same time? Maybe it looks simple or not quite as easy as you think? Functional movement is like creating and connecting neural pathway… You’ve got to retrain your brain to think this way. Functional movement …
Continue reading “Functional Movement -Functional Fitness Training”
