Category Archives: Functional Movement

Do you know the MOST COSTLY part of Indian club training?

Well, might not be a surprise, but it doesn’t have to be that way… Most people think they aren’t wrong staying stuck in a problem. Maybe you’ve heard the message thousands of times before? And sick of the same problem, feelings and emptiness… So I thought I’d share the costly lesson with you today. I want …

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Functional Movement -Functional Fitness Training

Functional movement is a great way to start each day… Would it be a wonderful and overwhelming experience at the same time? Maybe it looks simple or not quite as easy as you think? Functional movement is like creating and connecting neural pathway… You’ve got to retrain your brain to think this way. Functional movement …

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