People all over the world struggle with the concept of cost…
Are they making life WAY harder than it needs to be?
And that’s just the tip of the iceberg.
Let’s understand the hidden cost from 2 points of view…
There is the every day cost to improve your life.
You know other people can do it, so can you.
We provide amazing resources and tools you need to get there.
Your success story starts here…
Fair warning:
Effectively we need to break down each and every step.
That way it’s better for you to easily take actionable steps.
It might trigger you to feel upset, annoyed, irritated, angry.
Hopefully you see it as personal development…
What’s the actual cost of waiting?
To delay and not do anything?
And to continue struggling and not fix a problem.
The cost of missed opportunity is higher than you think.
Listen, I’ve learned what works and what doesn’t…
I’ve seen too many people stall or hesitate to take action.
Only to find themselves in the same place 6 months…
12 months…
…2 years later.
The truth is, the longer you wait the harder it gets.
You see, it comes back to painful trial and error…
First, you want to understand the problem.
That way you can set the record straight.
Get clear on how to fix your problem to get results…fast.
Many “gurus” will tell you to focus on transformation…
Why? Because that’s what you think you need.
But they’re wrong…
When you see what’s really been happening you can’t deny it.
Ok, let’s be upfront about costs vs out-of-pocket expenses…
We buy a wooden exercise club, because there’s a problem.
And we’re wanting to fix that problem.
What if that problem is fixing shoulder stiffness or injury?
The out-of-pocket expenses…
We could be paying for doctor fees and ongoing medications.
And what about the promise of a transformation?
If you’re not experiencing the painful problem…
The promise doesn’t resonate with you and it’s ignored.
You’ll soon realize how simple this could have been all along.
Well it’s not a surprise, but it doesn’t have to be that way…
Why people think they aren’t wrong staying stuck in pain?
How does someone calculate years of pain and suffering?
But wait…what’s the problem?
The hidden cost of not having a club for sustainable results…
Is this the real world result you want to fix?
I’ll explain exactly why clubs work when everything else failed.
You’ll discover how to fix the problem…
And achieve a transformation in yourself.
Check out the answer.
No one can put a price on your own good health…
Stop struggling to figure out whether to work harder or smarter.
One leads to frustration and the other to fulfillment.
The question is which will you choose?
Shocking, I know.
Seriously, what if what you’re doing is not working…
You could bite the bullet and hire me to figure it out for you.
I charge $30,000 to $75,000, booked months in advance.
Don’t worry…
There is another option.
Your next step is…
Have you decided to fix your problem?
You want more energy, better health and quality of life?
Well, you need to know about club training to crush uncertainty.
Let’s also fix the unpredictability and feelings of emptiness…
There are reasons I’m sharing the costly lesson with you today.
I want to prove one point here so it is clearly easy to understand.
If the intention of your training has a focus based on cost…
The success is way less powerful and decision is much weaker.
The light bulb moment you understand this…
Then everything changes.
If you’re looking for a real life-changing break-through…
In this world there are always two sides to every coin.
And WAY simpler than you probably think.
In fact, there are always two sides to everything in life…
So why do we struggle and stay stuck?
Research and scientific based data shows it’s because of:
- Self-doubt
- Fear of failure
- And a lack of clarity
According to psychologist Dr. Carol Dweck…
People with a fixed mindset believe their abilities are static.
This can lead to frustration, hesitations and inaction.
People with a growth mindset like to be challenged.
They seek new opportunities to grow.
This leads them to confidence and taking bold steps.
Furthermore, studies in behavioral science reveal…
The longer we remain in a comfort zone.
It becomes harder to take action.
The brain’s prefrontal cortex is used for decision-making.
This becomes overwhelmed by fear and uncertainty.
And can keep us stuck.
The joy and power taking action and breaking the cycle…
Challenge Your Beliefs:
Acknowledge the limiting thoughts that are holding you back.
Start small and prove to yourself that you can handle more.
Clarify Your Vision:
Get clear on where you want to go.
The more specific your goal, easier it is to build your roadmap.
Take Action Today:
Even a small intentional, deliberate steps can create momentum.
Whether it’s learning to use a tool or new skill, start today.
Action is the only barrier standing in your way.
It‘s between where you are and where you want to be…
Ask yourself, “Am I ready to take action?”
What is one step I could do today to make it happen?
What if suddenly, you’re not just keeping up with life…
In reality, you’re actually developing deeper connections.
Moving ahead with clarity, confidence and purpose.
You value your time, freedom, energy and relationships.
And that’s just a taste of what can happen.
We want to be part of and experience a true game-changer…
But in the beginning, we don’t understand and feel uncertain.
And we doubt our ability to know what works and gets results.
What if you’re stuck, not sure about your goal or direction?
Are you more concerned about cost or quality choosing clubs?
Let’s deep dive into the most costly part of club training…
…drumroll please.
Think about club training as part of your next big decision:
- Sleep Better
- Train Smarter
- Recover Faster
- Feel Healthier
- Manage Stress
Do NOT discount real value of maximum results.
And freedom of movement.
Firstly, the cost isn’t necessarily the clubs themselves…
It’s not surprising…
For many it is really about time and lost opportunity.
Time and effort is required…
We need time to develop proper technique and mobility.
High-quality wooden or metal clubs can be expensive or pricey.
Especially traditional handmade wooden clubs…
Club carefully crafted with exceptional precision and skill…
Step-by-step breakdown the real cost from four points of view.
1 – Learning Curve
Mastering clubs requires a shift of movement understanding.
Swinging a club has different dynamics of motion involved.
We experience both leverage and force in the form of an arc.
The arc or circular movement mechanics are great for:
- Mobility
- Coordination
- Cognitive
Swinging impacts how the nervous system functions.
Stimulates physical, cognitive and behavioral changes.
- Thinking
- Attention
- Learning
- Memory
- Perception
It takes time to train our brain to sharpen.
And for our body to flow and move fluidly.
2 – Coaching and Instruction
Most people start with the self-teach path.
Although professional instruction is preferable.
Workshops, courses, private coaching adds up.
Especially if you want advanced skills.
3 – Injury Risk and Recovery
No doubt most of us have an injury.
That means we need to be even more prepared and diligent.
Why do we need to use proper form?
Because repetitive stress can impact shoulder, wrist, elbow.
Recovering from injury…
Wrong workout technique could be costly.
Costly in terms of lost time, psychotherapy sessions and rehab.
Start swinging today to unlock pain-free shoulders…
A powerful grip, fluid movement with Indian club training.
New opportunity for mobility, strength, coordination.
The perfect functional tool for fitness, rehab and longevity.
4 – Commitment and consistency is key…
Not everyone sticks with it long enough to reap the full benefits.
What if you’re thinking about buying Indian clubs…
What would you say you’re more concerned about:
- Cost / price
- Efficiency
- Maximizing results
Would you be interested in finding out about new opportunity?
What do you think would be the PERFECT club for you?
Would you want a custom specialized club to take on the world?
Most people don’t buy clubs because they look cool right?
People buy clubs for what they can do for them…
Are your goals to target upper body or full-body conditioning?
What if someone is thinking about purchasing Indian clubs?
People’s concerns and thoughts usually revolves around:
- What problems will clubs solve?
- Do they fix shoulder pain?
- Will they improve mobility?
- Can they help with grip strength or injury prevention?
- What benefits will they gain?
- Shoulder and wrist health
- Coordination and fluid movement
- Increased endurance and strength
- Are they worth the investment?
- How do they compare to kettlebells or steel clubs?
- Can they replace other mobility or strength tools?
- Will they fit into their current routine?
What fix would best describe your goal or relates to you:
- Strength
- Mobility
- Endurance
Club swinging can be thought of as loaded mobility training.
You are using load to further increase range of motion.
So, increased mobility as a new opportunity was to be expected.
What I didn’t realize was how efficient club swinging is…
Swinging decompresses joints and lengthens muscles.
The club is one of my favourite functional fitness tools.
I’ve been training with clubs for over twenty years…
A versatile exceptional functional tool to strengthen:
- Spine and core
- Upper body range of motion
- Engage more muscles groups
- Ligaments in wrist, elbow and shoulder
There are countless ways to move, strengthen and condition.
What are the health benefits of Indian club training?
Indian Clubs are used in specific way…
It is a triplanar movement pattern.
What is a triplanar movement?
3-dimensional (tri-planar) exercises are movements that go:
- Side to side
- In a rotational arc
- From front to back
Triplanar traction is beneficial for people with shoulder pain.
Weakness, stiffness, tightness or limited range of movement.
Why are Indian Club swinging patterns different…
Exercise preparation is very important for less risk of injury.
And in general…
Shown to be effective for strength and conditioning.
What is a simple approach?
So simple that it would challenge and change you?
This is your chance to take action.
Take a new opportunity and broken down the barrier to entry.
That means it’s for anyone committed to their health and fitness.
When considering the most costly part of club training…
It’s worth looking at this from 2 points.
Financial and practical perspective.
Club training involves swinging lightweight, club-shaped tools.
Typically made of materials like wood or plastic.
Let’s break it down…
Financially, the most obvious cost is the equipment itself.
Club price depends on material, craftsmanship, and brand.
Basic plastic mass-produced and wooden clubs…
These entry-level clubs can be relatively affordable.
Starting around $60-$90 for a pair of 1-2 pounds.
High-quality, handcrafted wooden clubs…
The cost is the clubs are made from durable hardwoods species.
Also clubs designed with historical authenticity in mind.
For now we’ll focus on a cost of $60-$100 or more per pair.
For someone starting out, you might need multiple weights.
*(e.g., 1 lb for beginners, 2-3 lbs later) or even heavier.
Clubs, Persian meels, gadas are used for advanced training.
We’re seeing a trend here…
Yeah pushing the total cost (or investment) higher and higher.
What if you’re sourcing vintage clubs?
Specialty designs, prices can climb into the high-hundreds.
Especially on platforms like eBay where rarity drives up cost.
For those who prefer steel or load-adjustable clubs…
The price increases significantly.
Premium brands offering precision-balanced clubs.
They have superior grip and durability is on the higher end.
Beyond equipment, there’s the cost of learning…
Indian club swinging isn’t intuitive for most people.
It’s a skill that requires proper technique to avoid injury.
And maximize health fitness results.
Let’s assume without prior knowledge…
Someone might need to invest in instructional resources.
Books or online courses can range from $10 to $50.
In-person workshops or private coaching…
The cost could run $50-$150 per session.
Of course, this depends on instructor’s expertise and location.
Good ole Free dime a dozen YouTube tutorials…
Yeah they do exist, but they’re hit-or-miss in misinformation.
Sifting through takes time, could be considered a hidden cost.
Practically, the most costly aspect might not be monetary.
It could be the time…
And effort required to master the movements.
Unlike lifting a dumbbell or barbell…
Swinging clubs involves complex circular patterns.
The movements demand coordination and consistent practice.
For beginners, learning curve can feel overwhelming and steep.
Especially movements like outside mill or heart-shaped swings.
This requires wrist flexibility and shoulder mobility.
Some people may lack the confidence and mobility initially…
Progressing to heavier clubs or fluid routines can take months.
And rushing risks strain or injury.
The possibility of costing in recovery time or even medical bills.
So, what’s the most costly part?
If we’re talking strictly dollars…
It’s most likely the initial investment in quality clubs.
Lets say, $100 for a basic pair of clubs.
What if we factor in the broader picture…
What about the time commitment to learn and master the skill.
The learning curve timeframe could outweigh the financial hit.
In conclusion, I hope you enjoyed this conversation…
What do you think?
Were you leaning toward cost in money or something else?
How good does it feels to have rotational power on your side?
It makes everything in life better and more valuable…
One that will fire you up.
And it will stir your soul.
It gives you the desire to move forward with joy.
Confidence, courage, enthusiasm and hope.
Ask yourself:
Is this goal truly big enough for who I’m becoming?
What would excite me to take action immediately?
Because real momentum comes when vision aligns with life.
Let me know if you’re interested in Indian Club Training….