Well, it might not be a surprise, but they aren’t wrong…
I want to prove one point here so its clearly easy to understand.
If the intention of your training has a focus based on cost…
The approach is less powerful and decision is much weaker.
In the real world, there are always two sides to every coin.
In fact, there are always two sides to everything in life…
What if suddenly, you’re not just keeping up with life.
In reality, you’re ahead of it…
And that’s just a taste of what can happen.
We want to be part of and experience a true game-changer…
But in the beginning, we don’t understand and feel uncertain.
And we doubt our ability to know what works and gets results.
What if you’re stuck, not sure about your goal or future direction?
Are you more concerned about cost or quality when choosing clubs?
Let’s deep dive into the most costly part of Indian club training…
…drumroll please.
Think about clubs as part of your next big decision:
- Sleep Better
- Train Smarter
- Recover Faster
- Feel Healthier
- Manage Stress
Do NOT discount real value of maximum results.
And freedom of movement.
Firstly, the cost isn’t necessarily the clubs themselves…
Perhaps it’s not surprising it is really about time and lost opportunity.
Time and effort is required to develop proper technique and mobility.
Sure, high-quality wooden or metal clubs can be expensive or pricey.
Especially custom-made, traditional hand-made accurate clubs…
Each club carefully crafted with exceptional precision and skill…
Let’s step-by-step breakdown the real cost from four points of view.
1 – Learning Curve
Mastering Indian clubs requires a shift of movement understanding.
Swinging an Indian club has different dynamics of motion involved.
We experience both leverage and force in the form of an arc…
The movement mechanics are great for wrist mobility and coordination.
It takes time to train the brain and body to flow and move fluidly.
2 – Coaching and Instruction
Most people start with the self-teach path.
Although professional instruction is preferable.
Workshops, courses, private coaching adds up.
Especially if you want advanced skills.
3 – Injury Risk and Recovery
No doubt most of us have an injury.
That means we need to be even more prepared and diligent.
Why do we need to use proper form?
This is because repetitive stress can impact shoulder, wrist, elbow.
Recovering from injury or bad workout technique could be costly.
Costly in terms of lost time, psychotherapy sessions and rehab.
Start swinging today to unlock pain-free shoulders…
A powerful grip, fluid movement with Indian club training.
New opportunity for mobility, strength, coordination.
The perfect functional tool for fitness, rehab and longevity.
4 – Commitment and consistency is key…
Not everyone sticks with it long enough to reap the full benefits.
What if you’re thinking about buying Indian clubs…
What would you say you’re more concerned about:
- Cost / price
- Efficiency
- Maximizing results
Would you be interested in finding out about new opportunity?
What do you think would be the PERFECT club for you?
Why would you want a custom specialized club to take on the world?
Most people don’t buy Indian clubs just because they look cool right?
People buy clubs for what they can do for them…
Are your goals to target upper body or full-body conditioning?
What if someone is thinking about purchasing Indian clubs?
People’s concerns and thoughts usually revolves around:
- What problems will clubs solve?
- Do they fix shoulder pain?
- Will they improve mobility?
- Can they help with grip strength or injury prevention?
- What benefits will they gain?
- Shoulder and wrist health
- Coordination and fluid movement
- Increased endurance and strength
- Are they worth the investment?
- How do they compare to kettlebells or steel clubs?
- Can they replace other mobility or strength tools?
- Will they fit into their current routine?
What solution would best describe your goal or relates to you:
- Strength
- Mobility
- Endurance
Club swinging can be thought of as loaded mobility training.
You are using load to further increase range of motion.
So, increased mobility as a new opportunity was to be expected.
What I didn’t realize was how efficient club swinging is…
Swinging decompresses joints and lengthens muscles.
The club is one of my favourite functional fitness tools out there.
You know, I’ve been training with clubs for over twenty years…
A versatile exceptional functional tool to strengthen:
- Spine and core
- Upper body range of motion
- Engage more muscles groups
- Ligaments in wrist, elbow and shoulder
We know there are countless ways to move, strengthen and condition.
What are the health benefits of Indian club training?
Indian Clubs are used in specific triplanar movement patterns…
What is a triplanar movement?
Three-dimensional (tri-planar) exercises are movements that go:
- Side to side
- In a rotational arc
- From front to back
Triplanar traction is very beneficial for people with shoulder pain, tightness and limited range of movement.
Why are Indian Club swinging patterns different…
Exercise preparation is very important for lessening risk of injury.
And in general shown to be effective for strength and conditioning.
What is a simple approach that would challenge and change you?
We’ve taken a new opportunity and broken down the barrier to entry.
That means it’s for anyone committed to their health and fitness.
When considering the most costly part of Indian club training…
It’s worth looking at this from financial and practical perspective.
Indian club training involves swinging lightweight, club-shaped tools.
Typically made of materials like wood or plastic.
Let’s break it down…
Financially, the most obvious cost is the equipment itself.
Indian clubs price depends on material, craftsmanship, and brand.
Basic plastic mass-produced and wooden clubs…
These entry-level clubs can be relatively affordable.
Starting around $60-$90 for a pair of 1-2 pounds.
High-quality, handcrafted wooden clubs…
The big cost is the clubs are made from durable hardwoods species.
Also clubs designed with historical authenticity in mind.
For now we’ll focus on a cost of $60-$100 or more per pair.
For someone starting out, you might need multiple weights.
*(e.g., 1 lb for beginners, 2-3 lbs later) or even heavier.
Clubs like Persian meels or gadas are used for advanced training.
We’re seeing a trend here…
Yeah pushing the total cost (or investment) higher and higher.
What if you’re sourcing vintage clubs?
Specialty designs, prices can climb into the high-hundreds.
Especially on platforms like eBay where rarity drives up cost.
For those who prefer steel or load-adjustable clubs…
The price increases significantly.
Premium brands offering precision-balanced clubs.
These have superior grip and durability tends to be on the higher end.
Beyond equipment, there’s the cost of learning…
Indian club swinging isn’t intuitive for most people.
It’s a skill that requires proper technique to avoid injury.
And maximize health fitness results.
Let’s assume without prior knowledge…
Someone might need to invest in instructional resources.
Books or online courses can range from $10 to $50.
In-person workshops or private coaching…
The cost could run $50-$150 per session.
Of course, this really depends on instructor’s expertise and location.
Good ole Free dime a dozen YouTube tutorials…
Yeah they do exist, but they’re hit-or-miss in misinformation.
Sifting through takes time, which could be considered a hidden cost.
Practically speaking, the most costly aspect might not be monetary.
It could be the time and effort required to master the movements.
Unlike lifting a dumbbell or barbell…
Swinging clubs involves complex circular patterns.
The movements demand coordination and consistent practice.
For beginners, the learning curve can feel overwhelming and steep.
Especially movements like outside mill or heart-shaped swings.
This requires wrist flexibility and shoulder mobility.
Some people may lack the confidence and mobility initially…
Progressing to heavier clubs or fluid routines might take months.
And rushing risks strain or injury.
The possibility of costing in recovery time or even medical bills.
So, what’s the most costly part?
If we’re talking strictly dollars…
It’s most likely the initial investment in quality clubs.
Lets say, $100 for a basic pair of clubs.
What if we factor in the broader picture…
What about the time commitment to learn and master the skill.
The learning curve and timeframe could outweigh the financial hit.
In conclusion, I hope you enjoyed this conversation…
What do you think?
Were you leaning toward cost in money or something else?
How good does it feels to have rotational power on your side?
One that makes everything in life better and more valuable…
One that will fire you up.
And it will stir your soul.
It gives you the desire to move forward with joy and enthusiasm.
Ask yourself:
Is this goal truly big enough for who I’m becoming?
What would excite me to take action immediately?
Because real momentum comes when vision aligns with life.
Let me know if you’re interested in Indian Club Training….