“How to Effectively Write Your Own Kick-Ass New Year Resolutions…”

New year resolutions is a tradition, most common in the Western Hemisphere…

Also found in the Eastern Hemisphere…

The idea is a person resolves to change an undesired trait or behavior.

And to accomplish a personal goal or otherwise improve their life.

What if you look at statistics…

Most people give up on their New Year resolutions.

They have failed by the second week of January.

So, almost everyone fails right away…

What are the 3 main factors you could be doing to ensure you succeed in the long run?

You need 21 days to change a habit.

So sayeth science…

So what’s the point of a new year resolution (NYR)?

It’s dumb…

You need self-cultivation with self-accountability.

Watch as Matt Furey explains in his irreverent American Zen style…

Click PLAY below, it’s definitely worth seeing this right now.


You’ve been watching hard-core American Zen truths with best-selling author renegade and iconoclast Matt Furey…

Matt Furey contributing author of 35-million copy best-seller.

Psycho-Cybernetics and combat conditioning...
bodyweight training

Get Matt’s best-seller Combat Conditioning for free by going here: http://www.CombatConditioning.com

New Year Resolutions

Published by Body Weight Training

Success doesn’t come without it's price and challenges. We often face difficult problems, overcome and tackle every obstacle head-on. We face distractions, wrong or bad advice. The struggles, and wasted time ends up holding us back. Hi, my name is John Mignano. This isn't another course. It's ongoing, and updated based on real-world experience and battle-tested strategies. Hopefully you'll explore and fill the gaps about functional fitness. Why some protocols work and most don’t. I'll show you how to train using tools I've developed, mindset, intensity, and ways to improve using different exercises to spark success with sustainable results. You decide for yourself…

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