Best ALL Natural (Raging Bull) Smoothie to Boost Testosterone Levels Through the Roof with Powerful Belly Fat Burning Knockout…
You might be thinking “how to lose belly fat in a week”…
And boost testosterone levels all at the same time.
Actually it’s an opportunity to work with your body’s most powerful hormone.
And get high powered fat shredding results.
You see, this healthy smoothie is one of the easiest ways to do both.
Simply use this recipe to achieve your desired transformation…
Want to boost testosterone, increase muscle mass, strength and lose belly fat.
As you already know consistency in bodyweight training…
And motivation is key to success.
You want to make sure you’re focused with motivation to continue training.
Whether it’s health and fitness, building muscle, whatever you’re looking for…
The only way to fail is to give up!
Success and motivation is related to what you eat and how you think.
Nutrition plays a crucial role is how much testosterone your body produces.
While there are many other factors involved which contributes to the bigger picture…
Make no mistake about it the types of foods you eat matters.
Eat the wrong type of food…
And you can kiss your testosterone levels goodbye.
We all know eating for optimal performance can be a real challenge.
Feel free to list your biggest roadblocks or barriers in comments below…
The question is how can you possibly handle it all?
Meal preparations and eating, along with everything else in life requires a plan right?
And if you feel overwhelmed, don’t worry you aren’t alone…
Many people feel overwhelmed and stressed.
And stress is what causes many people to just give up.
So, who’s turn is it to toss in the towel today?
What’s one of the best ways to ensure you are not going to give up…
You want to feed your body and mind optimal nutrition.
The simplest and most powerful can be a smoothy.
Smoothies are a fast and effective way to absorb and nourish your whole body.
Some people make the common costly mistake of using too much soy based foods.
Soy in the right doses are good for women, but not ideal for men…
You see, soy could interfere with men’s testosterone levels.
And there’s plenty of research to back up this claim.
As a result, estrogen levels increase in the body, which isn’t good for men.
If you’re a male and you choose to use to consume soy products…
You may be doing yourself more harm than good.
Low testosterone levels isn’t going to help your body.
You could find it’s difficult to get critical amino acids.
And it could take much longer to recover from exercise.
You want to maintain optimal hormonal levels as this is key.
Okay, I trust you to get the point of why it is important to your health.
Testosterone Boosting Fat Burning Smoothie…
This smoothie contains a powerful blend of carbohydrates, protein and healthy fats.
If you want to really see the best overall testosterone boosting results.
You want to include all of the crucial macros in your diet without question.
Too many people choose to either not consume fats or carbs.
Ultimately they don’t get to experience the transformations they want…
Have you noticed your testosterone levels are low or becoming suppressed?
Maintaining healthy thyroid is responsible for regulating your metabolism.
Testosterone Boosting Fat Burning Smoothie recipe (500 calories of goodness):
- ½ cup of raw or steamed kale
- 1/2 cup baby spinach
- 1 overripe banana (dark blemish on skin)
- 2 to 3 brazil nuts (crushed or diced)
- 2 teaspoons of raw cacao powder
- 1 cup fresh organic blueberries
- ½ large ripened avocado
- 1 cup organic coconut milk
- 1 organic whole raw egg (yoke & white)
- 1 teaspoon of organic extra virgin olive oil
- 1 teaspoon of cod liver oil
- 1 teaspoon hemp seed oil (or seeds)
- 1 teaspoon flaxseed oil (or seeds)
- 1 tablespoon of coconut cream
- 1 tablespoon of pumpkin seeds
- 1 tablespoon of sesame seeds
- 1 teaspoon of cinnamon
- 1 teaspoon of spirulina (seaweed flakes)
- 1/2 teaspoon of black pepper
- (adjust texture to your preference with water / coconut water)
Add all ingredients to blender…
Pulse blend until desired consistency is reached.
The research behind this smoothie is based on micro and macro nutrients.
Including phytonutrients, flavonoids, healthy fats and protein.
All these ingredients help take your energy…
And vitality to a whole new level.
Personally, I drink this smoothie two times per week.
I started about 12 years ago and continued to test and refine.
The goal was to find optimal intake of nutrients via nutrition.
Natural benefits of Testosterone Boosting Fat Burning Smoothie…
The cacao is loaded with vital antioxidants to help protect cells from free radical damage.
Also contains healthy dose of magnesium and l-arginine.
These helps promote increased hormonal production.
And thyroid hormonal stability which helps metabolism.
Avocado provides healthy fats to help support hormones.
And reduce risks of heart disease or stroke.
You’ll discover testosterone boosting fat burning smoothie delivers a knockout punch…
Estrogen is the enemy of testosterone…
Still cortisol may be its greatest enemy.
And one of the causes of increased cortisol levels comes from increased stress.
So if you’re constantly worrying and stressed out.
Find time to eat properly, meditate and put life into perspective…
This smoothie provides a good dose complex carbohydrates for maximum energy.
Also helps to boost and sustain healthy libido levels.
Blueberries provide RDI of fiber (4 grams), Vitamin C (24%), Vitamin K (36%), Manganese (25%)
You’ll also get powerful dose of zinc, which is beneficial for testosterone production.
Kale helps to counteract estrogen, ensuring testosterone levels are maximized.
If you want to enjoy boosting testosterone to levels higher give this smoothie a shot.
Remember you’ll also get added benefits of burning belly fat…
Testosterone Boosting Smoothie Recipe
