5 Reasons Indian Clubs Are Weird And The Ultimate Functional Training Tool

If you’re already into bodyweight training…  (Body weight is literally you). Seriously…for a second you thought I was kidding. The goal is to give you a step-by-step repeatable system. And ability to do exercises with least amount of guesswork. Ok, lets prove the point and test a ridiculous experiment. Body weight exercises are compound movements… …

Become Superhuman | Superhuman Optimal Beverage

“How to Unlock Superhuman Immunity Powers Boost Health and Enjoy Optimal Mind-Body High Energy!” Bodyweight trainers have a unique set of demands on their bodies… Want to experience a huge and immediate surge in higher energy? Keep reading every word because it’s going to be most exciting message you’ve ever read… Here’s a rare opportunity for …

Is CrossFit Training A Good Fit For You?

What is CrossFit Training? It isn’t necessary for you to be in a gym to be fit. What you are about to discover shows you many exercises that can be performed outdoors… At home and anywhere else you like. That’s the beauty of CrossFit training! Many of sports enthusiasts are becoming interested in CrossFit training …