Why Mental Toughness Is More Than Just A Mental Game? Mental toughness is the capacity to react in a quick time frame to turn a negative experience into a positive one. The pain you feel today will be the strength you feel tomorrow… What is mental toughness…can it be a quick fix or does it …
Tag Archives: goal setting
Courage and Mastery of Fear
Courage is resistance to fear, mastery of fear is not absence of fear… Great quote by Mark Twain If you look at definition of courage in the dictionary it reads something like this… Courage: The quality of mind or spirit that enables a person to face difficulty, danger, pain, uncertainty or intimidation, etc without fear …
Goal Setting to Reach Your Peak!
Goal Setting for Superior Results and Making Changes Stick…Measuring Your Success Yes, I remember…like it was yesterday. The feeling of fear and desperation. Back when I started out, I wasted so much time and tried so many things. The blood, sweat and tears… The harder I tired to make progress, the faster the injuries. O.K. so …