“6 Super Easy Ultra Fast Fat Shredding Recipes For Everyday Better Results!”
Ready for 6 of the best fat shredding recipes I’ve personally used to support daily bodyweight training…
100% a no brainer to get better results…
You’ll enjoy the victory with sweet rewards as well.
So first up is breakfast…
A personal favorite simply because it gets the body fueled and fired up.
This specific fat shredding recipe is simple to get daily dose of essential healthy protein.
ALMOND BUTTER PROTEIN PANCAKES
INGREDIENTS:
1 scoop 100% whey vanilla ice cream
3 whole or just egg whites (whichever you prefer)
1/4 cup water
1 tablespoon almond butter
2 tablespoons of honey or maple syrup
DIRECTIONS:
STEP 1: Mix ingredients in a bowl. If needed, add a bit more water.
STEP 2: Cook over medium heat.
STEP 3: Plate and spread 1 tbsp almond butter on top of the pancakes.
STEP 4: Sprinkle with 1 teaspoon of honey or drizzle with maple syrup.
STEP 5: If desired, add a few strawberries and bananas for extra sweetness!
Next on the list we have another extremely simple recipe…
It’s a refreshing “detox” beverage because preparation is easy.
Yes, a delicious drink in 3 easy steps…
And it won’t take more than 5 minutes!
This helps kickstart your body’s fat-burning metabolism…
And boosts your energy levels to much higher levels.
Yes! Cleanses and detoxifies your body of any impurities effectively helps healing your body from the inside out!
This beverage takes advantage of 2 natural ingredients:
Apple cider vinegar
Cayenne pepper…
THE FAT SHREDDER DETOXIFIER
INGREDIENTS:
1/4 teaspoon Cinnamon
1/2 or 1 teaspoon ground ginger
2 tablespoon apple cider vinegar
2 tablespoon lemon juice
1 dash Cayenne Pepper
1 glass of water (12-16 oz.)
1 teaspoon raw, local honey (optional)
DIRECTIONS:
STEP 1: Warm water.
STEP 2: Mix ingredients together.
STEP 3: Serve.
This refreshing drink works better served warm.
You can choose to drink it at any temperature.
If you prefer that’s not so warm, here’s another refreshing beverage you can try.
It’s a coconut almond/hazelnut smoothie…
Another great high powered breakfast drink because it offers a lot of focused energy in the morning.
Helps boosts metabolism for the rest of the day as well.
In fact, helps to control your appetite and sugar craving as you won’t feel hungry until lunch.
COCONUT ALMOND/HAZELNUT SMOOTHIE
INGREDIENTS:
3/4 cup low fat, organic, plain yogurt
4 tablespoon melted virgin coconut oil
1 tablespoon ground raw almonds or hypothyroid-friendly hazelnuts
1/4 teaspoon cinnamon powder
1 whole free range egg, raw (optional)
10 drops liquid Stevia
DIRECTIONS:
STEP 1: Put everything (except cinnamon) in a small blender and blend for 30 seconds.
STEP 2: Pour in a high glass, sprinkle with cinnamon, and enjoy!
What if you prefer simple juices?
Well you might want to try a fruity fat flusher?
Packed with plenty of fiber with delicious fruits and vegetables…
Helps to kickstarts your body’s fat burning metabolism into overdrive.
FRUITY FAT FLUSHER
INGREDIENTS:
1 pink grapefruit, peeled
2 oranges, peeled
1 bunch mint
1 head romaine lettuce
DIRECTIONS:
STEP 1: Load all ingredients into a juicer.
STEP 2: Enjoy!
Any ideas for dinner tonight?
How about Chia seed chicken bites?
Absolutely quick and easy because they’re so simple to make.
You can prepare in advance, simply freeze for whenever you need a quick snack.
Best of all, your body gets a ton of fiber, antioxidants, protein, and omega 3 fatty acids to help with fat shredding…
CHIA SEED CHICKEN BITES
INGREDIENTS:
1 pound organic, skinless, boneless chicken breast, cut into bite size pieces
2 cloves minced garlic
2 whole eggs
1 teaspoon salt
1 teaspoon oregano
3/4 cup ground flax seed
1/4 cup chia seeds
1/4 freshly grated Parmesan cheese
1/2 teaspoon basil
DIRECTIONS:
STEP 1: Preheat oven to 400 degrees. Lightly grease a baking sheet or baking pan.
STEP 2: In a medium bowl, place flax seed, chia seeds, Parmesan cheese, salt, oregano, basil and garlic. Mix well.
STEP 3: In another separate medium bowl, place eggs and mix well.
STEP 4: Line up the bowls and place each piece of chicken into egg mixture, then flax/chia mixture. Lay onto prepared baking sheet until all the chicken is used.
STEP 5: Discard any remaining egg or flax mixtures.
STEP 6: Cook chicken for 25 minutes or until cooked through, making sure to turn over once halfway through. Serve immediately.
And the benefits don’t stop here.
Let’s get stuck into dessert with Matcha Green Tea Chia Pudding.
Apart from its fat shredding ingredients…
Matcha also contains a higher amount of antioxidants and chlorophyll than most other forms of green tea.
And packs a powerful yet mellow caffeine punch.
Best part is you won’t get the jitters like most other caffeinated beverages.
Also contains Vitamin C, potassium with important amino acids as L-Theanine (for relaxation and calmness).
MATCHA GREEN TEA CHIA PUDDING
INGREDIENTS:
2 cups hemp or almond milk
2 tablespoon agave nectar or maple syrup (optional)
1 teaspoon vanilla extract
1 teaspoon matcha powder
6 tablespoon chia seeds
1 cup blueberries
1 cup raspberries
DIRECTIONS:
STEP 1: Blend the milk, sweetener, vanilla, and matcha together in a blender till smooth.
STEP 2: Pour the liquid over the chia seeds. Stir thoroughly.
Stir every few minutes for next fifteen minutes.
Allow mixture to sit for at least an hour or overnight in fridge.
STEP 3: Stir mixture once more and serve with fresh berries.
There’s enough fat shredding power to shed pounds with great tasting foods.
Let everyone know what you think…
Ultra Fast Fat Shredding Recipes