Category Archives: Kettlebells

Kettlebell Deck Squat Windmill is actually a deck squat/deadbug chest press/windmill combination. I love kettlebell complexes… And this one is sure to please if you’re looking for a wholistic drill that places a specific emphasis on strengthening your core. Tap or click play button below to see how to get the most fromKettlebell Deck Squat …

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