Courage and Mastery of Fear

Courage is resistance to fear, mastery of fear is not absence of fear… Great quote by Mark Twain If you look at definition of courage in the dictionary it reads something like this… Courage: The quality of mind or spirit that enables a person to face difficulty, danger, pain, uncertainty or intimidation, etc without fear …

Why Bodyweight Training Is Best or Better?

ATTENTION: The diamond cannot be polished without friction, nor the man or woman perfected without trials…  That may seem old school and hard to believe at first, yet it’s 100% true. If you’re a little skeptical, we totally understand, you want to know if bodyweight training really works, right? You want an iron-clad guarantee of success …