I Feel Pain, Old and Stress Until I Fixed This Hidden Costly Gym Mistake and You Can Too
Tag Archives: fitness enthusiasts
5 Reasons Indian Clubs Are Weird And The Ultimate Functional Training Tool
If you’re already into bodyweight training… (Body weight is literally you). Seriously…for a second you thought I was kidding. Today we’ll briefly dive into the science behind Indian clubs… And why clubs are used for energy, focus and recovery? Because you might not know about all the health benefits. And how to integrate clubs workouts into …
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