Depression, fatigue, low libido are some symptoms of low testosterone. Low levels of testosterone can affect bones, heart, brain, and body fat.
Tag Archives: goal setting
Only Failures Set New Year Resolutions
“How to Effectively Write Your Own Kick-Ass New Year Resolutions…” New year resolutions is a tradition, most common in the Western Hemisphere… Also found in the Eastern Hemisphere… The idea is a person resolves to change an undesired trait or behavior. And to accomplish a personal goal or otherwise improve their life. What if you look …
Mental Toughness
Why Mental Toughness Is More Than Just A Mental Game? Mental toughness is the capacity to react in a quick time frame to turn a negative experience into a positive one. The pain you feel today will be the strength you feel tomorrow… What is mental toughness…can it be a quick fix or does it …