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“The Chin-Up Is King For Back Exercise But Here’s A Highly Effective Abdominal Exercise As Well…” So, of course, I’ve decided to take that aspect of the chin-up to the next level by adding weight… In this case, you’ll be performing a chin-up with knees and hips bent 90 degrees… The bar cradled in the …
Continue reading “Use This Chin-Up Variation to SHRED Your Six-Pack Abs…”
Got five minutes for a quick intense body weight abs workout to carve and shred your six-pack? Did you know there are outrageous amounts of ab products with staggering high equipment sales? Day in and say out people spend millions, if not billions of dollars in the US alone each year in the quest for a sexy flat …
Continue reading “Body Weight Abs Workout – The Flat Belly Secret for Men”
